Complete Yoga & Breathwork for Beginners is a self-paced course for anyone who has wanted to start a yoga practice but wasn't sure where to begin. It walks through foundational postures with clear instruction on alignment, so you can move at your own pace without guessing whether you're doing it right. The breathwork lessons sit alongside the poses instead of after them, covering pranayama basics like steady, even breathing and how to return to it when a posture starts to feel difficult. Sukhbir's Studio built this course for home practice. All you need is a mat and a bit of floor space. Lessons are short enough to fit in before work or after dinner, and you can repeat any section as often as you like. The course is a one-time purchase of $29.00 USD. You pay once and keep access to every lesson, with no renewal to track. If starting has kept slipping down your list, this is a plain, structured place to begin: a mat, a quiet room, and a sequence you can actually follow.